While waiting for the wine to breathe get that favorite dish you like prepared, take off your shoes, sit down and relax and enjoy your meal. While you sip your favorite red wine imagine all the benefits and then thank your lucky stars.For example, there are a number of different varieties of red wines and each require different preparations before they should be served. Some are at their best at room temperature and then there are other red that should only be served with a slight chill to them. Beaujolais, valpolicella, chianti and pinot noir are all wines that should be served after chilled since they tend to be young with less texture. In general, the only concern when taking antioxidants is radiation treatment and some types of chemotherapy where the generation of free radicals and their action is required to prevent tumor growth. Still, antioxidants are under the lens for preventing adverse effects when these treatments are required.Unfortunately Asian food is another pairing you shouldn't make with reds. Poultry should only be paired with Beaujolais and pork with only Pinot Noir or Beaujolais. The good news is that beef was made for pairing with reds and you should feel free to pair almost any red with beef except for Port or Beaujolais. redwine sparkling wine white wine The wisdom about healthy eating changes frequently, and it can be hard to keep up, but one consistent thing is that many studies point to there being health benefits from drinking red wine. Red wine is said to aid digestion, as well as help keep your arteries and heart healthy. Red wine also enhances the flavor of certain foods. Fans of red wine often like to talk about the 'legs' and 'body' of their wine, and enjoy the full flavor and texture that red wine has to offer. Red wine also contains anti-aging property which helps to keep your arteries healthy and aids in boosting the immune system. Some people even claim that red wine can play a role in preventing cancer. The Bordeaux region of France produces Cabernets and also some fine Merlots. California is known for quality Cabernets, Merlots, and Zinfandels which are grown in the Napa and Sonoma Valleys. Oregon and Washington are also making their mark with wonderful Pinots and Merlots.Open it at least 30 minutes before serving to let it "breathe". This will help to release pent up gases and add flavor to the wine.